Acupuncture refers to the practice of penetrating one’s skin with thin, metallic needles that are then activated via specific, gentle movements. This is done through electrical stimulation but, more prevalent, the practitioner’s hands. This practice is part of ancient Traditional Chinese Medicine. Ancient practitioners believed that the human body has over 2,000 acupuncture points.
These points are connected via meridians and pathways, and they create an energy flow known as “Qi” in Chinese through your body. This “Qi” is responsible for your overall health. When your energy flow is disrupted, it could result in an illness or disease. Therefore, by applying acupuncture at particular points of the body, practitioners believe that your Qi will be improved, ultimately boosting your health.
This process won’t work for everyone. Therefore, before going in for acupuncture, it’s best to discuss it with your doctor. It would be best if you sought after a licensed practitioner with the right credentials and proper training.
Best acupuncture on Long Island NY: How does it work?
Many people are familiar with the word acupuncture but don’t know what the procedure entails. There are different types of acupuncture, with some using needles to rebalance the Qi. This is achieved by touching the acupoints throughout your body. You have hundreds of acupoints falling along fourteen major energy-carrying channels commonly known as meridians.
When getting the best acupuncture Long Island, you might feel a tiny prick as each needle penetrates your skin. It is less painful than getting blood drawn since these needles are significantly thinner than regular medical ones. Another reason they are less painful is they are solid rather than hollow.
When inserted into your skin, the acupuncture needles stimulate your existing system for various reasons. Your body is subsequently rebalanced, and it releases natural chemicals like endorphins that are natural painkillers. Acupuncture also triggers the release of other substances like neurotransmitters.
What to expect during your first appointment?
When you go into the acupuncturists’ clinic for an appointment the first time, you will have a conversation about your symptoms or condition. They will then examine your body, looking for areas or points that are reactive to the procedure. Then, the acupuncturist will begin the actual process by tapping their needles into different points throughout your body.
When you visit a reputable clinic, they’ll use sterile disposable needles that are human hair-thin. The depth that each needle is inserted at will vary, anything from just a fraction of one inch to a few inches. They will be left in for some minutes or even as long as 20 minutes.
Usually, your entire acupuncture session will last anything from 30 minutes to an hour. The frequency of sessions that you attend will also depend on the severity of your condition. Usually, you will need about 3-6 sessions for lasting results.
How long do the effects last?
Because everyone benefits differently from acupuncture, it might be challenging to generalize the duration of the procedure’s long-term benefits. Typically, someone with intense, severe symptoms may not enjoy long-lasting results as much as someone experiencing minor pain. This is based on the fact that clients with more severe symptoms need more treatment to release the tension in their bodies.
Several studies have been conducted on the benefits of acupuncture, concluding that it helps the body. This article should give you relevant information that will come in handy when deciding whether to begin your acupuncture sessions.