If you are searching for natural ways to regrow your hair on the baldhead, dermarolling is the best method. You may wonder which dermaroller works best to provide desired growth results quickly. According to certified dermatologists, the needle length of a dermaroller for your scalp varies depending on your hair growth goal.
It is advised to choose the best derma roller for hair regrowth. It is suggested to select a dermaroller with a needle size 0.5 mm if you are already on scalp treatment to regrow your hair. The dermaroller with shorter needles promotes the absorption of essential nutrients. It also prevents the risk of infections on your scalp. Micro-needling with shorter needle dermaroller weekly once is recommended to improve hair growth and enjoy natural sheen.
The best dermaroller for experts
If your main aim is to improve hair volume, you can benefit from choosing a dermaroller with needle size ranging from 0.5 to 1.5 mm. It penetrates deep into your scalp and boosts blood flow. It also creates collagen. It strengthens hair follicles and stimulates the growth of your hair naturally. However, you need to seek the help of an expert dermatologist to regrow your hair and prevent injuries and infections. You need to give at least two weeks between each session for best results.
How to use dermarollers?
It is advised to disinfect the dermaroller using at least 70% of isopropyl alcohol for 10 minutes. You need to wet your hair and scalp before using a dermaroller for hair growth. It is necessary to move the dermaroller in the backward direction. You can also roll it sideways and diagonally for best results. It is advised to repeat rolling at least 15 times in each direction to cover your scalp. You need to stop micro-needling in case of bruising. You need to wash your hair and apply antibacterial cream to your scalp. It prevents infections. Micro-needling using a dermaroller is recommended for 6 sessions for best hair growth results. It is necessary to wash the dermaroller before and after the session to prevent infections.
Micro-needling is an economical option to regrow your hair naturally. It is recommended for both men and females. You can purchase a dermaroller from a reliable online store for at-home micro-needling and enjoy a high volume of hair naturally.
Best nutrients for hair growth
The best nutrients to regrow hair are omega 3 fatty acids, Vitamin C, iron, Vitamin D, Vitamin E, and biotin. Omega 3 fatty acids possess anti-inflammatory properties to prevent the shedding of hair. Vitamin C promotes intake of iron. The potent antioxidant – Vitamin E relieves you from oxidative stress. Therefore, it prevents alopecia. Vitamin D stimulates your hair follicles and improves hair growth. Biotin or B vitamin strengthens and promotes hair growth.
Almond butter is rich in Vitamin E. It also includes healthy nutrients and protein. You include a tablespoon of Almond butter in your daily diet to increase hair growth by up to 34%. Spinach and red meat are rich in iron. You can also include Vitamin C rich foods to increase iron absorption and boost hair growth.
Salmon is rich in omega 3 fatty acids. You can include salmon in your daily diet for best results. It is also suggested to include chia seeds, flax seeds, and walnuts in your daily diet to supplement your body with omega 3 fatty acids.