When Should You Not Take a Massage?

Everyone feels like having a good massage when we are in pain or feeling low. We also want to go for a spa treatment when we are tired or just returned from a tour, we book an appointment at https://www.stromspa.com. But, we should exercise caution to determine the bodily elements that might be at risk of you take a massage. You do not want to worsen your condition. Read on for the tips on when you should not take a massage.

  1. Fever

When you have a fever, the body is busy combating the virus that has weakened your system. Since a massage helps in increasing the blood flow, it will hamper your healing process.

  1. High/low blood pressure

Under this condition, a soothing light massage might work. However, any kind of body pressure must be judged and applied under this condition, as it may affect our blood vessels in many ways.

  1. Any infectious disease/inflammation

Any such bodily ailment will just worsen if the body is massaged while it is busy combating with the virus. Any inflammation or cut caused, the massage should be done with utmost care.

  1. Osteoporosis

When it comes to the elderly clients, they have this issue with their bones being brittle or porous. Heavy massage may impact the skeletal bones and muscles further. You do not want to take such risk.

  1. Skin irritation

If you have a sensitive skin or you are suffering from some skin problems like burns, boils, blisters, rashes, wounds, or bruise, you might want to take a step back from massages.

  1. Sports/accident injuries

If there had been any mishap while playing sports, or you might have a broken body part, massage at this condition at that point in time can be detrimental and counterproductive. You might want to consult with your doctor first.

  1. Other illnesses and diseases

If you are suffering from cancer, diabetes, asthma, and HIV or any other grave medical conditions, you might need to follow proper consultation and precaution which are necessary in order to gain the best out of the massage therapy. You should divulge your current condition with the therapist at the spa treatment center and then as per the advice, select the recommended massage sessions.

Everybody deserves to feel relaxed to soothe their senses with the help of massages. But in some conditions, as stated above, proper care and caution must be exercised at all costs.