If you are into bodybuilding or even love to keep yourself fit, you must have consumed various supplements that help in building muscles, such as whey protein. There is no denying the fact that a strict workout routine and a nutritious diet is the key to get yourself a sculpted physique. But, supplements give you that push you need to accelerate your fitness journey and let you achieve your goals faster.
When consumed properly in combination with workouts and diet, protein supplements can work wonders. If you are not really in a mood to consume whey protein, you can try plant-based protein powder. There are a variety of protein powders available in the market meeting the varied needs of bodybuilders, athletes, and fitness buffs.
In this article, we have covered a few best protein powders for men that can help boost their fitness journey. So, let’s dive into the article to know more about these protein supplements.
Top protein supplements for men
- Optimum Nutrition Gold Standard 100% Whey
This protein powder is everything that a fitness freak needs. This is the ideal choice if you want to have good muscle gains and get a toned body. This product contains ultra-filtered whey isolate and whey concentrate and each serving offers 24g protein along with 5.5g BCAAs to support muscle growth and recovery. It also contains 4g glutamic acid and glutamine each to boost the recovery process and enhance performance. It is a 100% vegetarian product that is available in 12 delicious flavors. It is a low-fat and low-sugar product ideal for calorie-conscious individuals.
- MuscleBlaze Iso-Zero Whey Protein Isolate
This is a low-carb protein powder that delivers 30g of pure whey isolate per serving. This whey protein has a rich amino acid profile along with 6.51g BCAAs that promote muscle protein synthesis and muscle recovery. This is the best protein powder in India that helps in boosting your nutrient intake and cutting down unwanted carbs. It fuels you with enough protein to help you work out intensely. It has got zero added sugar and is trans-fat free. It also offers 5.17g of glutamic acid per serving to boost endurance during rigorous workout sessions. It is also ideal for lactose intolerant people as it is a lactose-free formula.
- Dymatize Nutrition Elite Whey
This supplement is crafted to boost strength, endurance, and support your weight loss or management goals. This whey isolate powder offers 25g protein per serving to support lean muscle growth. It is packed with 5.5g BCAAs and 3.5g glutamine and glutamine precursors per serving to support muscle recovery and better performance. This protein powder is capable of meeting your daily protein requirements and accelerates the muscle recovery process, especially post-workouts. It is an aspartame-free product infused with dietary fiber to boost digestion and nutrient absorption.
- MuscleTech Nitrotech Performance Series
This is the first protein supplement that offers all 3 critical free-form amino acids- glycine, taurine, and alanine. This is a power-packed protein formula that helps in building muscle, strength, and enhancing performance. It has got pure whey isolate and peptides. Each serving offers 30g protein along with 6.8g BCAAs and 5g glutamine and a precursor for enhanced recovery. To boost athletic performance, it is packed with 3g creatine per serving. To help you build lean muscles, strength, and boost exercise performance, this supplement is the best choice. It comes in 13 delectable flavors and serves as great post-workout support.
- As-it-is Nutrition Whey Protein Concentrate 80%
This budget-friendly protein powder is made for all those who perform intense workouts. It helps in accelerating the muscle recovery process and also restricts muscle loss. This product has limited processing involved and offers maximum protein and nutrients in the rawest form. It is free from any preservatives and offers clean nutrition. It has a high protein concentration and each serving fuels you with 24g protein along with 5.4g BCAAs to support muscle growth and recovery. It helps in boosting muscle protein synthesis. Since it has got no flavor, it can be consumed with any flavor of your choice and also be used in multiple recipes to make them rich in protein.