There is no denying that a medical profession where you help people during their time of need is as fulfilling as it can get. However, it does not necessarily mean that physicians are making the most out of their opportunities and experiencing fulfilling lives and careers. In fact, many career physicians experience all sorts of problems trying to balance things out.
Things get especially tricky when your mental and physical health starts to be affected by a lopsided work-life balance. While being a career physician typically means a hectic and challenging lifestyle, it does not always have to be the case. Here are some ways to help stressed physicians balance things out.
Potentially finding a career in locum tenens
Locum tenens involves taking assignments and filling in a role in a healthcare facility for a certain amount of time. With the help of the right physician recruiter, a locum tenens physician can have a fulfilling career without necessarily being bogged down by a hectic schedule. They do not need to worry about the administrative side of things, which means more time is spent doing hands-on work.
Any issues with the schedule are often fixed by going for a locum tenens career, though it does require a certain level of commitment. After all, some assignments will require you to head to more remote areas.
Finding a means of optimizing your schedule
Physicians need to be a little more creative when it comes to their schedules if they intend to make the most out of their free time. Things are rarely routine for most medical professionals, which means flexibility is a priority. Taking the time to get enough sleep is crucial, but so is finding the time to enjoy yourself and do the things you want to do. The aforementioned locum tenens career makes things much easier, as locum tenens physicians have a more stable schedule. For those that don’t have that kind of luxury, consider writing down a schedule that you can change whenever there are shifts in your career.
Taking the time to connect with friends and family
Last but certainly not least, being a physician can be tiring and emotionally draining. Some people end up with a more introverted lifestyle due to their careers, which can lead to more trouble down the line. It is often better to connect with family and friends and replenish the need for social interaction. Enjoying your time with others can help you brace yourself mentally for the challenges ahead. Even if the connection is little more than a phone call or an internet conversation now and again, it has more of an impact than people realize.
While the career of a physician can be fulfilling in the traditional sense, it can be easy to feel helpless and overwhelmed when facing such a hectic schedule. Consider the tips above, and especially consider a career in locum tenens. It’s a great way of kickstarting a career, and can help many physicians out of their slumps.