The Top Benefits Of A Rehab And How To Choose One

Drug and alcohol addiction are among the major problems that affect several countries across the globe. In the United States, according to the Substance Abuse and Mental Health Services Administration [SAMHSA], about 25% of people live with drug and alcohol addiction. Unfortunately, only a few of these people enter rehabilitation each year.

Making the decision to attend a rehabilitation center for treatment for your drug and alcohol addiction is a critical step in overcoming the addiction. Here are some of the top benefits of choosing the right rehab center such as Denver Rehab.

  • A safe and stable environment

The top benefit of a treatment center for a drug or alcohol addiction is the stable and supportive environment it has to offer. This is critical for a newly recovering drug or alcohol addict. In rehab, a patient is surrounded by people who understand exactly what he or she is going through. Peer support is a key aspect of treatment.

A rehab program provides numerous opportunities for patients to connect with other people in recovery through support groups and group therapy. Most importantly, the people you meet will understand what it is like to struggle with cravings, suffer from trauma, or deal with the feelings of shame and guilt brought on by addiction.

  • Numerous therapies and treatments

Addiction is a physical, mental, and psychological disease. So generally, therapy becomes crucial in helping patients recovering to understand the emotional triggers of their substance use and ways to come up with new and healthy coping mechanisms.  At rehab centers, there is plenty of treatment and therapies to suit every patient’s needs. The objective of therapy in the rehabilitation center is to help patients change their attitudes, behaviors, and beliefs regarding substance abuse.

Some of the addiction treatment therapies offered at rehabilitation centers include:

  • Behavioral Therapy
  • Contingency Management
  • Cognitive-Behavioral Therapy [CBT]
  • Community Reinforcement and Family Training [CRAFT]
  • Motivational Interviewing
  • Etc
  • 24/7 Medical support

Another incredible benefit that is specific to inpatient rehab is the availability of 24/7 medical and clinical supervision that patients have access to during their stay at the facility. This is very important as it can prevent relapse in patients with severe addictions. Additionally, with easy access to doctors and medical care, patients can feel safe through their journey of becoming sober again.

  • Setting goals and developing new habits

A number of drug and alcohol addicts usually have poor discipline and self-care habits. But if you are in a recovery center, a critical part of self-care is setting and accomplishing your goals. If you opt to recover from drug and alcohol addiction from home, even if you set goals, you may struggle with accomplishing them because perhaps you didn’t set the goals with the proper mindset.

At the rehab center, you will learn the tools you need to manage stress, avoid triggering environments, prevent relapse, and develop healthy habits to overcome your addiction. These new habits you learn at the rehab will help you cope with the everyday struggles that come when you are recovering from addiction and how to handle situations or things that may have contributed to your addiction.

  • Aftercare

Aftercare is the care a patient needs after treatment. Rehabilitation centers know and understand how important aftercare is, and that’s why most of them offer it to their patients. The rehab center will prepare the patient for their transition back home, to help them stay free from alcohol and drugs. Aftercare is crucial and it should be part of the rehab’s program. It can help prevent relapse.

How to choose the right rehab

Here are some of the things you need to look for in a treatment center for drug and alcohol addiction:

  • Accreditation

This is the first thing that you should look for in a rehab center. The center should be accredited. Check for the Joint Commission Behavioral Health accreditation. This is the highest certification for addiction and mental health service facilities. The accreditation shows that the boards of external experts have deemed the center’s treatment facilities and staff as perfect.

  • Fees

You must also consider the fee that the rehab center is charging. Additionally, you should confirm if your insurance covers the services you want. Find out if the coverage they offer and the drug rehab facilities they allow. Usually, the cost of treatment depends on various factors, such as the type of the rehabilitation center, the kind of treatments they offer, its location, size of the program, length of the program, and some of the amenities available at the center, e.g., swimming pool, gym, and massage therapy.

  • The environment

Before you choose a rehab center, ensure that the center is clean, feels comfortable, and has the right tools. The center’s environment plays a significant role in your recovery, and can even prevent you from relapsing. A comfortable and sober center makes the patients focus on nothing but their recovery.

  • The staff

When it comes to choosing a rehab center, look for a center that has staff whom you can trust to help you recover. You should assess reviews of each staff from the counselors to nurses to other caregivers. If you have the right team by your side, it will help reduce any trust barrier between you and them, making your recovery journey a smooth one. You should also know the client-to-staff ratio. A good rehab center should have a 3:1 client to staff ratio. This makes it easy to attend to every patient.

  • Treatment techniques

Treatment techniques include traditional, holistic, or a combination of both.  Before you choose a rehab center, find out the treatment methods that they have. If you prefer a natural recovery, a holistic treatment approach would be the best option.

  • Length of treatment

Choose a rehabilitation center that doesn’t speed up your recovery, but instead, allows you to recover at your own pace. If your insurance is paying the cost of treatment, remember some insurance providers set a specific duration for treatment. Fortunately, there are rehab centers that work with insurance providers to get you the right period for your treatment.